We are in a new year, and I am going to be coming off vacation soon.

Once i come off from vacation I have to put together a project plan for a couple of projects I am running.

I also decided to join a gym so I joined Lifetime Fitness. I like that they are twenty-four hours and have an indoor as well as outdoor pool.  They are however missing an indoor track and indoor tennis courts.  I can however make use of the other two Lifetime gyms near me so that’s a plus.  My goal at the gym is to drop 100 lbs by the end of the year as well as increase both my core strength and endurance.  To this end I have also stopped consuming such high quantities of Mountain Dew. I have gone from a little over two liters of Mountain Dew to consuming a single twelve ounce can of coke to keep the caffeine headaches away.  I will ween off that can in about a week or so when the headaches stop. I also plan on quitting smoking but I have realized I can only do one or the other at a time.

Here’s to a new year and to being healthy.